But, You Never Left explores the concept of identity: why it's malleable, why we lose it, what happens when we do and how to build a new one, how to "find ourselves", so to speak. This book aims to help those who feel lost, find their feet and re-connect with deeper, more authentic versions of themselves. His hope is that this book will be your guide. By drawing on a range of psychological theories as well as his own anecdotes from his clinical practice, he hopes to convey the idea that times of existential uncertainty are truly times for significant personal growth! This is your chance to explore your inner world and reconcile with a deeper part of who you are.