The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma-not to mention greater peace of mind. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton Harvard Business Review
"This is a fun and fascinating volume focusing on how leaders and professionals can use mindfulness practices like meditation to slow down, de-stress, make wiser decisions and better understand themselves and others." -- Thrive, Powered by ADP